• 2 frozen Peaches
• 1 tbsp vegan vanilla protein powder
• 1 cup fresh Coconut water
• 1 tsp Hemp seeds
• 1/4 tsp of Turmeric powder
• a small chunk of Ginger
• 1 tsp Almond butter
• 1 tsp Coconut oil
• 1 tbsp of Coconut Yogurt

Place all smoothie ingredients in your high-speed blender and blend until smooth and creamy.Starting at the slowest speed and gradually working up to the fastest. Drink immediately. Top with chia seeds, or with fresh berries

• 1 small head of Cauliflower
• 2 cups fresh Peas
• 1 medium Avocado
• 12 cup Almonds, plus extra for topping
• 1/2 cup fresh Basil
• 2 cloves Garlic
• Extra Virgin Coconut Oil, for topping

Chop all ingredients and add to a blender and blend until smooth. Serve with raw veggie sticks and pita bread. Serve with coconut oil (alkaline) on the top.

This recipe is a great choice after a busy day, you need only 10 minutes to make it happen. Perfect for raw vegan diets. Green peas are very digestible, loaded with vitamins and high protein sources.

• 1 tablespoon olive oil
• ½ onion, diced
• 10 ounces spinach, chopped
• 12 ounces garbanzo beans
• ½ teaspoon cumin

Take a skillet and add olive oil, let it warm over medium-low heat. Add onions, garbanzo and cook for 5 minutes. Stir in spinach, cumin, garbanzo beans and season with sunflower seeds. Use a spoon to smash gently. Cook thoroughly until heated, enjoy!

Tahini Dressing: Tahini (toasted), 3 tbsp Olive oil, 1 clove of Garlic

• 1 cup Cooked Quinoa
• 1/2 cup cooked Red Beans
• 6 chopped fresh Kale
• Pomegranate seeds
• chopped or crushed Almonds
• 2 Persian Cucumber
• 1 cup sliced Red Raddish
• A handful of fresh Parsley

Start by making the dressing. You just whisk everything together and let it sit while you make the rest of the salad. Chop finely your kale, chop or crush in a mortar your walnuts, once you've got that, add them into a mixing bowl. Next, just pour that dressing right over your salad and toss it all together.