Botanical name: Silybum marianum. Milk Thistle supports healthy liver function, provides powerful antioxidant protection, and encourages healthy cholesterol synthesis. It is also known to help maintain normal kidney function and promote optimal immune function.

Scrubs the liver clean and also boosts serotonin levels. Manjistha also has an intensely bitter taste as it puts an end to many natural toxins that are found in all areas of the body. The result are a bright and clear complexion, relief to occasional itchiness and less heat in the body.

Cools the digestion and also aids in soothing and alleviating bloating. Peppermint supports liver function by promoting the flow of bile. Bile helps digest fats and encourages normal cholesterol levels; normal cholesterol levels reduce the workload placed on the liver.

Commonly also known as cilantro. Coriander helps in proper secretion of enzymes and digestive juices in the stomach, stimulates digestion and peristaltic motion. It helps cure ulcer, inflammation, spasm and acts as an expectorant, protects and soothes liver.

Selenium is a mineral that occurs in fennel, but not in most fruits and vegetables. It contributes to liver enzyme function and helps detoxify some cancer-causing compounds in the body. Vitamin C, vitamin A, and beta-carotene function as powerful antioxidants that help protect damage of cells.

Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (IBS), intestinal gas, constipation, liver and gallbladder complaints, and loss of appetite. It is also used for common cold, cough, bronchitis, sore mouth and throat.

Researchers have concluded that the health benefits of cinnamon can be obtained in the form of its pure bark, essential oils, in ground spice form (which is bark powder), or in extract form when its special phenolic compounds, flavonoids, and antioxidants are isolated.

Botanical name: Tinospora cordifolia This Ayurvedic herb is great for regenerating the liver while also detoxifying it. The specialty of Guduchi is its ability to destroy toxins and have a rejuvenative and nourishing action on the body.